This resource called ‘Mental Health and the Calming Refrains of Nature’ provides activities for people to do outdoors, and in most cases, in their backyards to nourish their physical, social, emotional and spiritual wellbeing.
Nature Play SA have developed a resource to support families to create their own backyard natural play space. Students can reflect on how being outdoors nourishes their wellbeing.
Nature Play SA have created a nature scavenger hunt. Students can use their backyard or local park to undertake this scavenger hunt and then reflect on the wellbeing benefits of being outdoors.